Eileen Gimber - Movement / Nutrition & Health Coaching
Eileen Gimber - Movement / Nutrition & Health Coaching

Health Coaching

Health Coaching is also referred to as wellness coaching, it is a process that facilitates healthy, sustainable behavior change by challenging you to listen to your inner wisdom, identify your values, and transform your goals into action.




“Take action! An inch of movement will bring you closer to your goals than a mile of intention.”   Steve Maraboli

Without movement we stagnate!  

Training with a coach is purpose driven or intentional training. We work using a methodology and form of movement that exposes you as an individual to integrated movement patterns. These patterns help prepare you for many types of general movement requirements or activity.  

Instead, my focus is to train general movement patterns that have “purpose” as they relate to the variety of movement challenges you will encounter in sport or life. 

My intention is to evolve aperformance approach that involves your whole body. I ntentionally introduces balance challenges, controlled instability in measurable doses, and proprioceptive or body awareness training  in order to ultimately teach you the client how to manage your own body weight and re­establish a center of gravity, balance or stability when optimal alignment or positioning is lost. 

My desire is to teach individuals to move and control their bodies in a variety of environments so they may successfully achieve their personal functional daily movement goals. 

Willkommen bei Eileen Gimber Health Coaching in Ottobrunn:

Ihr starker Partner für Sport & Freizeit!

Wer aktiv ist, hat mehr vom Leben. Mehr Power, mehr Know-how, mehr Spaß: Starten Sie mit uns jetzt so richtig durch! Auf den folgenden Seiten finden Sie alles, was Sie über uns und unsere Leistungen wissen müssen.


Entdecken Sie Lebensfreude ganz neu: Bei unseren Angeboten ist garantiert auch für Sie das Richtige dabei.




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Über Eileen Gimber Health Coaching

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